Into the Silence - July 4th 2024

Deep Powerful Grounding Meditation - June 9th 2024

Waves of the Breath & Silent Spaces - 2022

Spaciousness - 2022

Walking Meditation - Becoming Present to the Senses - 2021

Relaxing Bodyscan - 2021

Being in the moment with sensations in the body - 2021

Deep Powerful Grounding Meditation - October 12th 2022

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